The recipe soy and peas curry

Made From Scratch Recipes

soy and peas curry recipe is a Indian Side Dish meal that takes 15 minutes to make. If you enjoy Indian for Side Dish, you will like soy and peas curry!

soy and peas curry

soy and peas curry Recipe
soy and peas curry

What Course Is soy and peas curry?

soy and peas curry is for Side Dish.


How Long Does soy and peas curry Recipe Take To Prepare?

soy and peas curry takes 5 minutes to prepare.


How Long Does soy and peas curry Recipe Take To Cook?

soy and peas curry takes 15 minutes to cook.


How Many Servings Does soy and peas curry Recipe Make?

soy and peas curry makes 1 servings.


What Are The Ingredients For soy and peas curry Recipe?

The ingredients for soy and peas curry are:

Olive Oil--1 Tbsp
Onion Chopped--1 small
Tomato Chopped--1 small
Garlic Minced--1 clove
Ginger Minced--1 inch
Peas Frozen--1/4 cup
Soy Chunks(little crushed)--10 pieces
Fresh Corriender leaves for garnishing
Salt--to taste
cayenne pepper--to taste
Water--1 to 2 cups


How Do I Make soy and peas curry?

Here is how you make soy and peas curry:

Take a pan ,add olive oil and soute chopped onion,garlic and ginger.Add tomatoes,salt and cayenne Pepper.Add crushed soy( vegetable Protein) and peas.Add 1 to 2 cups of water and cover it,on medium heat.Wait until the soy gets soft. Garnish it with fresh corriender leaves.Number of Servings: 1Recipe submitted by SparkPeople user KARENN6.


What's The Nutritional Info For soy and peas curry?

The nutritional information for soy and peas curry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 55.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.6 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.8 g

What Type Of Cuisine Is soy and peas curry?

soy and peas curry is Indian cuisine.


What Dietary Needs Does soy and peas curry Meet?

The dietary needs meet for soy and peas curry is Vegetarian


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