Vegetarian

Poor Man's Portabella Curry is for Dinner.

Poor Man's Portabella Curry takes 10 minutes to prepare.

Poor Man's Portabella Curry takes 20 minutes to cook.

Poor Man's Portabella Curry makes 2 servings.

The ingredients for Poor Man's Portabella Curry are:

1 Tbsp olive oil
2 Large Portabella Caps, coarsely chopped
1 garlic clove, minced
1/4 c. chopped green onion
1/2 c. skim milk
2 Tbsp. sour cream
1 Tbsp. curry powder
1 tsp. chili powder

Here is how you make Poor Man's Portabella Curry:

In a wok or large saut? pan heat oil on medium heat. Add the garlic and let cook just until you start to smell it. Add the chopped portabella and let them cook about 10 minute, until they have cooked down and released their liquid. Add the green onion and let it cook down too. Next, add the chili and curry powder to taste. Then add the milk and sour cream. I microwave the milk for 30 seconds prior to adding it and let the sour cream sit on the counter while cooking so that they don't curdle when added to the heat. Then just let it come to a simmer and cook down a little. I am interested to see if adding some corn starch will thicken it up at all. This makes two 1.5-cup servings, approx. Number of Servings: 2Recipe submitted by SparkPeople user KTFREIJ.

The nutritional information for Poor Man's Portabella Curry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 164.6

• Total Fat: 9.7 g
• Cholesterol: 5.2 mg
• Sodium: 60.3 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 4.1 g
• Protein: 6.6 g

Poor Man's Portabella Curry is Indian cuisine.

The dietary needs meet for Poor Man's Portabella Curry is Vegetarian