The recipe SCD Curry

Made From Scratch Recipes

SCD Curry recipe is a Indian Dinner meal that takes 10 minutes to make. If you enjoy Indian for Dinner, you will like SCD Curry!

SCD Curry

SCD Curry Recipe
SCD Curry

A version of Moosewood Cookbook's curried fried rice without the rice, to make it compatible with the Specific Carbohydrate Diet.

What Course Is SCD Curry?

SCD Curry is for Dinner.


How Long Does SCD Curry Recipe Take To Prepare?

SCD Curry takes 10 minutes to prepare.


How Long Does SCD Curry Recipe Take To Cook?

SCD Curry takes 10 minutes to cook.


How Many Servings Does SCD Curry Recipe Make?

SCD Curry makes 2 servings.


What Are The Ingredients For SCD Curry Recipe?

The ingredients for SCD Curry are:

2 eggs, beaten
4 tbsp olive oil
2 cloves garlic, minced or crushed
1 tbsp curry powder
1 cup chopped tomatoes
1 cup baby spinach


How Do I Make SCD Curry?

Here is how you make SCD Curry:

Heat 2 tbsp olive oil in skillet. Add beaten eggs and cook until edges set, then lift edge and let liquid run into the pan. When cooked, flip omelet, cook other side and put on a plate. Cut into 2" strips.Wipe out skillet, heat 2 tbsp oil. Cook garlic and curry powder on medium heat for a minute, stirring constantly to prevent burning. Add tomatoes and spinach (cover pan quickly as it will spit) and cook on high heat until spinach wilts. Add lemon juice and serve. Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user LIONSIMA.


What's The Nutritional Info For SCD Curry?

The nutritional information for SCD Curry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 353.4
  • Total Fat: 32.9 g
  • Cholesterol: 212.5 mg
  • Sodium: 88.3 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 8.1 g

What Type Of Cuisine Is SCD Curry?

SCD Curry is Indian cuisine.


What Dietary Needs Does SCD Curry Meet?

The dietary needs meet for SCD Curry is Gluten Free


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