Vegetarian

Mom's Daal is for Dinner.

Mom's Daal takes 20 minutes to prepare.

Mom's Daal takes 20 minutes to cook.

Mom's Daal makes 8 servings.

The ingredients for Mom's Daal are:

1/4 cup orange masoor dal
1/4 cup yellow moong dal
1/2 cup chana dal
1 medium tomato coarsely diced
1 medium onion chopped
3 tbsp oil
2 green chilies
4-5 curry leaves
1 tsp mustard seed
1 tsp cumin seed
4-5 fenugreek seeds
pinch of hing
1/2 tsp turmeric
1/2 tsp red chilli powder
1.5 tsp coriander powder
1/2 tsp cumin powder

lemon juice 1-2 tbsp
salt

Here is how you make Mom's Daal:

wash all the three dals under cold water 5-6 times. boil in a pressure cooker without salt. open lid, mash a little heat oil in a skillet, add fenugreek seeds, mustard seeds let crackle, add cumin seeds, curry leaves, hing, turmeric and red chilli powder. saute 1-2 minadd green chillies and coriander and cumin powder, saute 2 minadd onions, saute until almost transparentadd tomatoes, cook 4-5 mins, donot stir too much, the tomatoes should not turn into a pasteadd to the dal, simmer the dal with 1/2 cup water if necessary and salt to taste for 20-30 min on low heat. add a dash of lemon juice and coriander leavesNumber of Servings: 8Recipe submitted by SparkPeople user ARPITAK.

The nutritional information for Mom's Daal is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 72.6

• Total Fat: 3.6 g
• Cholesterol: 0.2 mg
• Sodium: 13.2 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.8 g
• Protein: 0.8 g

Mom's Daal is Indian cuisine.

The dietary needs meet for Mom's Daal is Vegetarian