The recipe Plain Dahl

Made From Scratch Recipes

Plain Dahl recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like Plain Dahl!

Plain Dahl

Plain Dahl Recipe
Plain Dahl

Plain Indian style lentil dahl which is traditionally eaten as a side dish to curry etc, but can be eaten alone or over rice.

What Course Is Plain Dahl?

Plain Dahl is for Dinner.


How Long Does Plain Dahl Recipe Take To Prepare?

Plain Dahl takes 5 minutes to prepare.


How Long Does Plain Dahl Recipe Take To Cook?

Plain Dahl takes 30 minutes to cook.


How Many Servings Does Plain Dahl Recipe Make?

Plain Dahl makes 2 servings.


What Are The Ingredients For Plain Dahl Recipe?

The ingredients for Plain Dahl are:

2 medium onions, copped into strips
Spray oil
1 cup lentils
3 cups water
3 tsp Turmeric, ground
1 clove Garlic
1 tsp Cumin seed
1 tsp Coriander seed


How Do I Make Plain Dahl?

Here is how you make Plain Dahl:

1) In a frying pan, fry off onions in a little olive oil spray until soft. Allowing them to go brown/almost burn will add flavour. 2) In a separate pot put in one cup of lentils (red, or a mix of red and yellow) to 3 cups of cold water. Bring to the boil and then simmer, stirring occasionally until cooked. 3) When lentils are almost cooked, add in onions and spices and cook on a low heat for a further 5 minutes.You can also put in chilli powder to taste and/or tomatoes (raw or tinned). If adding tomatoes don't put them in until the lentils have finished cooking as they stop lentils cooking properly. You may need to add a little more water during cooking if your lentils become too thick. I like my dahl quite thick, but many prefer a more watery consistency - it's up to you!Serving Size: Serves 2Number of Servings: 2Recipe submitted by SparkPeople user EMBAR1.


What's The Nutritional Info For Plain Dahl?

The nutritional information for Plain Dahl is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 227.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.9 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 25.2 g
  • Protein: 21.9 g

What Type Of Cuisine Is Plain Dahl?

Plain Dahl is Asian cuisine.


What Dietary Needs Does Plain Dahl Meet?

The dietary needs meet for Plain Dahl is Vegan


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