Vegetarian

Dairy Free Mini Frittatas is for Breakfast.

Dairy Free Mini Frittatas takes 10 minutes to prepare.

Dairy Free Mini Frittatas takes 30 minutes to cook.

Dairy Free Mini Frittatas makes 9 servings.

The ingredients for Dairy Free Mini Frittatas are:

6 eggs
1 c. steamed chopped broccoli
1/2 c. chopped green pepper
1/4 c. chopped onion
2 T. Tofutti Better Than Cream Cheese, in small bits
1/2 t. salt
1/4 t. pepper
2 t. olive oil

Here is how you make Dairy Free Mini Frittatas:

Saute green peppers and onions in olive oil until soft. Beat six eggs then beat in the small bits of Tofutti (try to break it up as best as you can). Mix in salt and pepper. Add sauteed peppers and onions and steamed broccoli. Spoon mixture into 9 muffin tins lined with papers. Bake in 350 degree oven for 30 minutes or until a toothpick inserted in center comes out clean. Microwave to reheat for a fast breakfast!Serving Size:?9 piecesNumber of Servings: 9Recipe submitted by SparkPeople user JANEBEJANE16.

The nutritional information for Dairy Free Mini Frittatas is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 72.2

• Total Fat: 5.0 g
• Cholesterol: 123.3 mg
• Sodium: 183.3 mg
• Total Carbs: 2.4 g
• Dietary Fiber: 0.8 g
• Protein: 4.8 g

The dietary needs meet for Dairy Free Mini Frittatas is Sugar Free