The recipe Green, Mean and Lean Drink

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Green, Mean and Lean Drink recipe is a meal that takes several minutes to make. If you enjoy for , you will like Green, Mean and Lean Drink!

Green, Mean and Lean Drink

Green, Mean and Lean Drink Recipe
Green, Mean and Lean Drink

It is a quick and easy way for me to meet my veggie requirement for the day. Plus I love the look on peoples’ faces when I pour it into a cup at work. Cracks me up every time!

Green, Mean and Lean Drink

How Long Does Green, Mean and Lean Drink Recipe Take To Prepare?

Green, Mean and Lean Drink takes 20 minutes to prepare.


How Long Does Green, Mean and Lean Drink Recipe Take To Cook?

Green, Mean and Lean Drink takes several minutes to cook.


How Many Servings Does Green, Mean and Lean Drink Recipe Make?

Green, Mean and Lean Drink makes 6 servings.


What Are The Ingredients For Green, Mean and Lean Drink Recipe?

The ingredients for Green, Mean and Lean Drink are:

1 Spinach bunch
1 cucumber
1 parsley or cilantro 1/2 bunch( 10springs)
5 stalks of celery (take two of them from the heart)
2 apples( 2 Cups)- only remove the core and stem-then chop
1 pear-(1 Cup)only remove the core and stem-then chop
1 lemon juiced
2 C water-more for thick, less for thinner consistency


How Do I Make Green, Mean and Lean Drink?

Here is how you make Green, Mean and Lean Drink:

Blend the apple, pear and lemon juice with 1/2c of the water. Liquefy until no longer chunky. Pour into bowl or pitcher.Blend the cucumber with 1/4c of the water. Liquefy until no longer chunky. Pour into container with previous ingredients.Blend celery with 1/4c of the water. Liquefy until no longer chunky. Pour into container with previous ingredients.Blend spinach, parsley or cilantro with remainder of the water until no longer chunky. Pour into the container with previous ingredients. Cover tightly and refrigerate for up to 2 days. Number of Servings: 6Recipe submitted by SparkPeople user DEBOHOBO1.


What's The Nutritional Info For Green, Mean and Lean Drink?

The nutritional information for Green, Mean and Lean Drink is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 68.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.4 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.5 g

What Dietary Needs Does Green, Mean and Lean Drink Meet?

The dietary needs meet for Green, Mean and Lean Drink is Vegetarian


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