Vegetarian

Quorn Mince with Dumplings is for Dinner.

Quorn Mince with Dumplings takes 10 minutes to prepare.

Quorn Mince with Dumplings takes 20 minutes to cook.

Quorn Mince with Dumplings makes 2 servings.

The ingredients for Quorn Mince with Dumplings are:

For the Mince:

100g Quorn mince (frozen or fresh)
1 medium onion chopped
100ml of bisto gravy made as per pack instructions

For the dumplings:

25g vegetable suet
50g Self Raising Flour
cold water (approximately 2.5 tablespoons or enough to make a firm but pliable dough)

Here is how you make Quorn Mince with Dumplings:

Take an oven proof dish with a lid aqnd put in quorn mince with onion and pour over gravy. Pop in preheated oven at 200 degrees and leave to cook while you prepare the dumplings. In a mixing bowl mix the flour, vegetable suet and the water. Divide dough into 4 and gently shape into balls with floured hands. For crispy dumplings place them on a greased baking tray and cook in the top of the oven for 15 minutes until golden brown. Or for traditional dumplings, place on top of the mince and gravy, cover with the lid and cook in the middle of the oven for 20 minutes. I usually use frozen quorn mince so it is fine cooking for this long in the oven, if you are using fresh quorn mince then put the mince and dumplings in the oven together. I usually serve this with fresh seasonal veg. Enjoy!Serving Size: Makes 2 portions with 2 dumplings eachNumber of Servings: 2Recipe submitted by SparkPeople user OLLY_26.

The nutritional information for Quorn Mince with Dumplings is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 253.2

• Total Fat: 9.1 g
• Cholesterol: 0.0 mg
• Sodium: 397.3 mg
• Total Carbs: 31.9 g
• Dietary Fiber: 4.6 g
• Protein: 10.9 g

The dietary needs meet for Quorn Mince with Dumplings is Vegetarian