Vegetarian

Easy Egg Florentine! takes several minutes to prepare.

Easy Egg Florentine! takes 12 minutes to cook.

Easy Egg Florentine! makes 2 servings.

The ingredients for Easy Egg Florentine! are:

? 1 English muffin(s), split in half
? 2 Large Eggs
? 1/4 Tsp. Salt
? 5 Oz. Chopped Frozen Spinach, Thawed and Drained
? 1/2 Tbsp. Fat-Free Mayonnaise
? 1/2 tsp Lemon Pepper
? 4 Tsp. RF Parmesan Cheese

Here is how you make Easy Egg Florentine!:

1. Preheat oven to 350?F.2. Place English muffins on a nonstick baking sheet. Crack one egg onto each muffin half and sprinkle with salt. Bake until eggs are just about set, about 10 minutes. 3. Meanwhile, place spinach in a microwave-safe dish. Cover and microwave on high 1 1/2 minutes. Stir in mayonnaise and lemon pepper seasoning.4. Remove muffins from oven, top each with about 1/4 cup of the spinach mixture, sprinkle each with 2 teaspoons of cheese and serve. 5. Serve, and Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user BARBIEGIRL16.

The nutritional information for Easy Egg Florentine! is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 172.7

• Total Fat: 6.7 g
• Cholesterol: 217.9 mg
• Sodium: 304.2 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 4.3 g
• Protein: 11.0 g

The dietary needs meet for Easy Egg Florentine! is Low Fat