Vegetarian

Easy Italian Portabella Mushrooms is for Dinner.

Easy Italian Portabella Mushrooms takes 5 minutes to prepare.

Easy Italian Portabella Mushrooms takes 12 minutes to cook.

Easy Italian Portabella Mushrooms makes 1 servings.

The ingredients for Easy Italian Portabella Mushrooms are:

1 portabella mushroom, 4-5" in diameter
1/2 T olive oil
3 T bottled marinara/other tomato-based sauce
3 T shredded fat free mozzarella
1 tsp reduced fat grated parmesan
fresh basil, if you have it
black pepper and salt to taste

Here is how you make Easy Italian Portabella Mushrooms:

Preheat oven to 425. If mushroom has a stem, slice it off close to the cap (reserve for soups or sauces). Brush the cap with olive oil and place stem side up on a rimmed baking sheet or pan. Sprinkle light;y with salt and pepper. Spread 3 T of spaghetti sauce on each cap and top each with 3 T of mozzarella cheese. Sprinkly with fresh basil and/or parmesan cheese. Bake 15 minutes, or until the mushrooms are hot and the cheese is lightly browned. Serves 1.Number of Servings: 1Recipe submitted by SparkPeople user AUSTINITE.

The nutritional information for Easy Italian Portabella Mushrooms is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 144.2

• Total Fat: 7.9 g
• Cholesterol: 5.0 mg
• Sodium: 344.5 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 0.9 g
• Protein: 9.3 g

The dietary needs meet for Easy Italian Portabella Mushrooms is Vegetarian