Vegetarian

Easy work day lunch is for Lunch.

Easy work day lunch takes 15 minutes to prepare.

Easy work day lunch takes 30 minutes to cook.

Easy work day lunch makes 5 servings.

The ingredients for Easy work day lunch are:

2 large carrots
1 leek
1 medium/large courgette
5 stalks of celery
1 large onion
1.5 pints of water
seasoning

Here is how you make Easy work day lunch:

Chop the onion and leek and put them into a warm pan to sweat. Whilst the onion is sweating chop all other veg into 1cm (roughly!) pieces. Once the onion & leek is translucent add all other veg and 1.5 pints of boiling water. Season with any herbs you feel like, I sometimes just add salt and pepper but equally I'll sometimes add a veggie stock cube. Boil on a medium heat until the veg is tender, then blitz until smooth.Serving Size: Makes 4-5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user KARMALAA.

The nutritional information for Easy work day lunch is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 46.5

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 59.1 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 2.3 g
• Protein: 1.2 g