Vegetarian

vegetarian meatloaf the easy way is for Dinner.

vegetarian meatloaf the easy way takes 20 minutes to prepare.

vegetarian meatloaf the easy way takes 40 minutes to cook.

vegetarian meatloaf the easy way makes 8 servings.

The ingredients for vegetarian meatloaf the easy way are:

1 box of Fantastic foods Nature's burger mix
1 onion chopped
few stalks of celery chopped
1 cup mushrooms
1 green pepper
1/2 tbls oil of your choice
1 can black beans
1 cup water
6tbls ketchup
1/2 can tomato paste
1/3 cup of sooji/semolina/cream of wheat
spices of your choice I used
salt , pepper,turmeric, chilli powder, cumin,coriander
1cup water

Here is how you make vegetarian meatloaf the easy way:

cook celery onion and any other vegetable you like in small amount of oil till soft. drain and rinse canned beans and mash 3/4 of them . add all ingredients and spices plus 1 cup water stir together and form into loafs Serving Size:?makes 2 thinner loafs or one full size thicker loaf * adjust cooking time

The nutritional information for vegetarian meatloaf the easy way is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 236.6

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 289.3 mg
• Total Carbs: 37.1 g
• Dietary Fiber: 6.8 g
• Protein: 10.8 g

The dietary needs meet for vegetarian meatloaf the easy way is Vegetarian