The recipe Easy Lentil One-pot Stew

Made From Scratch Recipes

Easy Lentil One-pot Stew recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like Easy Lentil One-pot Stew!

Easy Lentil One-pot Stew

Easy Lentil One-pot Stew Recipe
Easy Lentil One-pot Stew

This is a delicious and nutritious way to make dinner on a budget. High in protein and fiber. Turkey burger is optional; may leave out or use ground beef, chicken, or textured vegetable protein.

What Course Is Easy Lentil One-pot Stew?

Easy Lentil One-pot Stew is for Dinner.


How Long Does Easy Lentil One-pot Stew Recipe Take To Prepare?

Easy Lentil One-pot Stew takes 10 minutes to prepare.


How Long Does Easy Lentil One-pot Stew Recipe Take To Cook?

Easy Lentil One-pot Stew takes 50 minutes to cook.


How Many Servings Does Easy Lentil One-pot Stew Recipe Make?

Easy Lentil One-pot Stew makes 8 servings.


What Are The Ingredients For Easy Lentil One-pot Stew Recipe?

The ingredients for Easy Lentil One-pot Stew are:

Water, lentils, canned diced tomatoes, ketchup, yellow mustard.


How Do I Make Easy Lentil One-pot Stew?

Here is how you make Easy Lentil One-pot Stew:

Simmer lentils in water for 30 minutes; add tomatoes and simmer 15 more minutes. When lentils are soft, add about 1/2 to 2/3 cup ketchup and generous squirt of prepared yellow mustard. Stir well, heat for 5 minutes, and serve in bowls. Can also cook until thickened and serve in warm tortillas with lettuce, fresh tomatoes, salsa, or whatever you like. Makes about 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user ANGELA_37.


What's The Nutritional Info For Easy Lentil One-pot Stew?

The nutritional information for Easy Lentil One-pot Stew is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 164.4
  • Total Fat: 2.4 g
  • Cholesterol: 20.0 mg
  • Sodium: 737.3 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 10.2 g

What Dietary Needs Does Easy Lentil One-pot Stew Meet?

The dietary needs meet for Easy Lentil One-pot Stew is Low Fat


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