The recipe Easy Chewy/Crispy Tofu

Made From Scratch Recipes

Easy Chewy/Crispy Tofu recipe is a Asian Lunch meal that takes 20 minutes to make. If you enjoy Asian for Lunch, you will like Easy Chewy/Crispy Tofu!

Easy Chewy/Crispy Tofu

Easy Chewy/Crispy Tofu Recipe
Easy Chewy/Crispy Tofu

A simple way to prepare well-textured tofu for use in salads, to toss with other sauces, add to sandwiches, or just to nibble as a snack! No pressing necessary.

What Course Is Easy Chewy/Crispy Tofu?

Easy Chewy/Crispy Tofu is for Lunch.


How Long Does Easy Chewy/Crispy Tofu Recipe Take To Prepare?

Easy Chewy/Crispy Tofu takes 5 minutes to prepare.


How Long Does Easy Chewy/Crispy Tofu Recipe Take To Cook?

Easy Chewy/Crispy Tofu takes 20 minutes to cook.


How Many Servings Does Easy Chewy/Crispy Tofu Recipe Make?

Easy Chewy/Crispy Tofu makes 4 servings.


What Are The Ingredients For Easy Chewy/Crispy Tofu Recipe?

The ingredients for Easy Chewy/Crispy Tofu are:

Tofu, firm, 1 block
Olive Oil, 1 T
Salt
Pepper


How Do I Make Easy Chewy/Crispy Tofu?

Here is how you make Easy Chewy/Crispy Tofu:

Preheat the oven to 450.Slice the tofu block through the middle, so there are two skinnier halves. Then slice those into about 12 equally-sized pieces?Toss the tofu with the Olive Oil in a bowl (use your hands to avoid breaking the tofu).Arrange on a cookie sheet so that the pieces are not touching one another.Roast for about 20 minutes, turning halfway through, or until the pieces are well-browned and edges are crisping.Serving Size: Makes 4 3-piece servingsNumber of Servings: 4Recipe submitted by SparkPeople user REV_MOTHER.


What's The Nutritional Info For Easy Chewy/Crispy Tofu?

The nutritional information for Easy Chewy/Crispy Tofu is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 113.0
  • Total Fat: 12.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.1 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 15.4 g

What Type Of Cuisine Is Easy Chewy/Crispy Tofu?

Easy Chewy/Crispy Tofu is Asian cuisine.


What Dietary Needs Does Easy Chewy/Crispy Tofu Meet?

The dietary needs meet for Easy Chewy/Crispy Tofu is Vegan


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