The recipe Avocado and Egg Wrap

Made From Scratch Recipes

Avocado and Egg Wrap recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Avocado and Egg Wrap!

Avocado and Egg Wrap

Avocado and Egg Wrap Recipe
Avocado and Egg Wrap

This has 22.1 grams of protein and 10.4 grams of fiber. It is perfect for a quick breakfast that is sure to fill you up. The fat content is high, but almost all of it is healthy monounsaturated fat!

What Course Is Avocado and Egg Wrap?

Avocado and Egg Wrap is for Breakfast.


How Long Does Avocado and Egg Wrap Recipe Take To Prepare?

Avocado and Egg Wrap takes 5 minutes to prepare.


How Long Does Avocado and Egg Wrap Recipe Take To Cook?

Avocado and Egg Wrap takes 5 minutes to cook.


How Many Servings Does Avocado and Egg Wrap Recipe Make?

Avocado and Egg Wrap makes 1 servings.


What Are The Ingredients For Avocado and Egg Wrap Recipe?

The ingredients for Avocado and Egg Wrap are:

1 Whole Wheat Tortilla
1/2 of one Avocado
Egg Whites (I used four)
1/4 cup Tomatoes (diced) (optional)


How Do I Make Avocado and Egg Wrap?

Here is how you make Avocado and Egg Wrap:

Dice tomato and avocado. Scramble egg whites. Add to tortilla! It's that simple.Serves 1Number of Servings: 1Recipe submitted by SparkPeople user LOVEBLUSH.


What's The Nutritional Info For Avocado and Egg Wrap?

The nutritional information for Avocado and Egg Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 351.9
  • Total Fat: 16.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 630.0 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 10.4 g
  • Protein: 22.1 g

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