The recipe Egg pucks (1 serving = 2 pucks)

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Egg pucks (1 serving = 2 pucks) recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Egg pucks (1 serving = 2 pucks)!

Egg pucks (1 serving = 2 pucks)

Egg pucks (1 serving = 2 pucks) Recipe
Egg pucks (1 serving = 2 pucks)

mini-frittatas

What Course Is Egg pucks (1 serving = 2 pucks)?

Egg pucks (1 serving = 2 pucks) is for Breakfast.


How Long Does Egg pucks (1 serving = 2 pucks) Recipe Take To Prepare?

Egg pucks (1 serving = 2 pucks) takes 10 minutes to prepare.


How Long Does Egg pucks (1 serving = 2 pucks) Recipe Take To Cook?

Egg pucks (1 serving = 2 pucks) takes 30 minutes to cook.


How Many Servings Does Egg pucks (1 serving = 2 pucks) Recipe Make?

Egg pucks (1 serving = 2 pucks) makes 6 servings.


What Are The Ingredients For Egg pucks (1 serving = 2 pucks) Recipe?

The ingredients for Egg pucks (1 serving = 2 pucks) are:

1 pint egg whites
1 container store pico de gallo (about 1.5 cups tomatoes/onions)
6 t. olive oil (1/2 t. in each muffin cup)
pepper to taste

mix egg whites with pepper. put olive oil in muffin tin. put pico de gallo in muffin tin (about 1/8 c. per muffin cup). pour egg whites into each cup evenly. bake about 30 min at 350 degrees. turn out onto a cooling rack.


How Do I Make Egg pucks (1 serving = 2 pucks)?

Here is how you make Egg pucks (1 serving = 2 pucks):

bake them in a muffin tin. instant portion control.Number of Servings: 6Recipe submitted by SparkPeople user RIFFRAFF814.


What's The Nutritional Info For Egg pucks (1 serving = 2 pucks)?

The nutritional information for Egg pucks (1 serving = 2 pucks) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 73.8
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.4 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 7.1 g

What Dietary Needs Does Egg pucks (1 serving = 2 pucks) Meet?

The dietary needs meet for Egg pucks (1 serving = 2 pucks) is Vegetarian


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