The recipe Egg Whites in Nest

Made From Scratch Recipes

Egg Whites in Nest recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Egg Whites in Nest!

Egg Whites in Nest

Egg Whites in Nest Recipe
Egg Whites in Nest

This is quick, easy & great for breakfast after workout

Egg Whites in Nest

What Course Is Egg Whites in Nest?

Egg Whites in Nest is for Breakfast.


How Long Does Egg Whites in Nest Recipe Take To Prepare?

Egg Whites in Nest takes 2 minutes to prepare.


How Long Does Egg Whites in Nest Recipe Take To Cook?

Egg Whites in Nest takes 5 minutes to cook.


How Many Servings Does Egg Whites in Nest Recipe Make?

Egg Whites in Nest makes 1 servings.


What Are The Ingredients For Egg Whites in Nest Recipe?

The ingredients for Egg Whites in Nest are:

3 serving Egg white-large (1 egg white=38gms)
0.15 cup Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C)
1 serving Bread, Daves Killer Bread Power Seed
0.15 tsp Cinnamon, ground
0.1 tsp Turmeric, ground
1 dash Pepper, black


How Do I Make Egg Whites in Nest?

Here is how you make Egg Whites in Nest:

Spray fry pan with evoo spray, cut Center out of bread, add to hot pan, add egg white. Flip over, then add cheese. Then flip again . Sprinkle on cinnamon, turmeric, black pepper and sea salt ( I can't seem to give it up yet!! But, just a scoach!! Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MAMA2JJN.


What's The Nutritional Info For Egg Whites in Nest?

The nutritional information for Egg Whites in Nest is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.9
  • Total Fat: 7.5 g
  • Cholesterol: 18.0 mg
  • Sodium: 433.2 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 6.3 g
  • Protein: 24.3 g

What Dietary Needs Does Egg Whites in Nest Meet?

The dietary needs meet for Egg Whites in Nest is Vegetarian


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