The recipe Healthy Egg MikeMuffin

Made From Scratch Recipes

Healthy Egg MikeMuffin recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Healthy Egg MikeMuffin!

Healthy Egg MikeMuffin

Healthy Egg MikeMuffin Recipe
Healthy Egg MikeMuffin

Great alternative to Mcdonalds McMuffin

What Course Is Healthy Egg MikeMuffin?

Healthy Egg MikeMuffin is for Breakfast.


How Long Does Healthy Egg MikeMuffin Recipe Take To Prepare?

Healthy Egg MikeMuffin takes several minutes to prepare.


How Long Does Healthy Egg MikeMuffin Recipe Take To Cook?

Healthy Egg MikeMuffin takes several minutes to cook.


How Many Servings Does Healthy Egg MikeMuffin Recipe Make?

Healthy Egg MikeMuffin makes 1 servings.


What Are The Ingredients For Healthy Egg MikeMuffin Recipe?

The ingredients for Healthy Egg MikeMuffin are:

Ingredients:
Poached Egg, 1 large (remove)
American Cheese, 1 slice (1 oz) (remove)
Whole Wheat English Muffin, 1 muffin (remove)
Morningstar Farms Sausage Patties, 1 serving (remove)


How Do I Make Healthy Egg MikeMuffin?

Here is how you make Healthy Egg MikeMuffin:

Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MSTRAHLE77.


What's The Nutritional Info For Healthy Egg MikeMuffin?

The nutritional information for Healthy Egg MikeMuffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 393.8
  • Total Fat: 18.2 g
  • Cholesterol: 237.6 mg
  • Sodium: 1,232.8 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 28.4 g

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