The recipe Healthy Egg Whites

Made From Scratch Recipes

Healthy Egg Whites recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Healthy Egg Whites!

Healthy Egg Whites

Healthy Egg Whites Recipe
Healthy Egg Whites

This is the simplest way to make a good healthy breakfast. I do this EVERY morning. I cook the eggs in a microwaveable dish (about 50 seconds in my microwave

What Course Is Healthy Egg Whites?

Healthy Egg Whites is for Breakfast.


How Long Does Healthy Egg Whites Recipe Take To Prepare?

Healthy Egg Whites takes 1 minutes to prepare.


How Long Does Healthy Egg Whites Recipe Take To Cook?

Healthy Egg Whites takes 1 minutes to cook.


How Many Servings Does Healthy Egg Whites Recipe Make?

Healthy Egg Whites makes 1 servings.


What Are The Ingredients For Healthy Egg Whites Recipe?

The ingredients for Healthy Egg Whites are:

Egg whites (1 serving or 2 egg whites)
Fat Free American Cheese
Mushrooms (fresh or canned)


How Do I Make Healthy Egg Whites?

Here is how you make Healthy Egg Whites:

Makes one servingCook the eggs in a microwaveable dish (about 50 seconds in my microwave). Put the cheese on top of the eggs (it will melt by itself)Add cooked or warmed up canned mushrooms, if desired.Number of Servings: 1Recipe submitted by SparkPeople user MTARGOV1.


What's The Nutritional Info For Healthy Egg Whites?

The nutritional information for Healthy Egg Whites is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 103.9
  • Total Fat: 4.1 g
  • Cholesterol: 180.0 mg
  • Sodium: 385.7 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 11.5 g

What Dietary Needs Does Healthy Egg Whites Meet?

The dietary needs meet for Healthy Egg Whites is Vegetarian


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