The recipe Egg cups

Made From Scratch Recipes

Egg cups recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Egg cups!

Egg cups

Egg cups Recipe
Egg cups

On the go breakfast

What Course Is Egg cups?

Egg cups is for Breakfast.


How Long Does Egg cups Recipe Take To Prepare?

Egg cups takes 10 minutes to prepare.


How Long Does Egg cups Recipe Take To Cook?

Egg cups takes 20 minutes to cook.


How Many Servings Does Egg cups Recipe Make?

Egg cups makes 12 servings.


What Are The Ingredients For Egg cups Recipe?

The ingredients for Egg cups are:

6.0 large Egg, fresh, whole, raw
6.0 large Egg white, fresh
2.0 cup Spinach, fresh
1.0 cup, chopped Green Peppers (bell peppers)
1.0 tbsp Chili powder


How Do I Make Egg cups?

Here is how you make Egg cups:

Whisk eggs and egg whites. Chop veggies. Spray muffin pan. Add veggies. Top with egg. Bake 20 min 350Serving Size: 12 cupsNumber of Servings: 12.0Recipe submitted by SparkPeople user JERSEY2448.


What's The Nutritional Info For Egg cups?

The nutritional information for Egg cups is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 50.8
  • Total Fat: 2.6 g
  • Cholesterol: 93.0 mg
  • Sodium: 73.5 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 5.3 g

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