Vegetarian

Hot and Tasty Egg Beater Omelet is for Breakfast.

Hot and Tasty Egg Beater Omelet takes 10 minutes to prepare.

Hot and Tasty Egg Beater Omelet takes 5 minutes to cook.

Hot and Tasty Egg Beater Omelet makes 1 servings.

The ingredients for Hot and Tasty Egg Beater Omelet are:

1/2 cup of southwestern Egg Beaters
1/4 cup of Kraft shredded mild cheddar
2 tbsp. on Pace mild or medium salsa
7 Garden Fresh Gourmet baked pita chips (or substitute baked tortilla chips)
Pam cooking spray

Here is how you make Hot and Tasty Egg Beater Omelet:

Measure out the cheese and egg beaters first.Spray pan with cooking spray and preheat over medium heat.While it is preheating, crunch up the pita chips on a plate and cover them with half of your cheese and 1 tablespoon of your salsa.Once preheated, pour your egg beaters into the pan. As the edges begin to set, place the rest of your cheese onto half of the omelet.Fold the omelet in half while it is still bubbling. Remove the omelet when it is cooked to your liking. Place on top of your pita chips/salsa/cheese mix and garnish with the remaining tablespoon of salsa.The heat from the omelet will melt the cheese underneath and warm the salsa.I use double the amount of Egg Beaters recommended for one serving. I usually can't finish the entire thing, but using just the 1/4 cup always leaves me hungry :) For that reason, I will say that the serving size is anywhere from 1-1.5. Number of Servings: 1Recipe submitted by SparkPeople user LIBRARIAN28.

The nutritional information for Hot and Tasty Egg Beater Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 295.0

• Total Fat: 11.5 g
• Cholesterol: 0.0 mg
• Sodium: 600.0 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 1.0 g
• Protein: 19.0 g

Hot and Tasty Egg Beater Omelet is Mexican cuisine.

The dietary needs meet for Hot and Tasty Egg Beater Omelet is Vegetarian