The recipe Feta Kale Egg Cups

Made From Scratch Recipes

Feta Kale Egg Cups recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Feta Kale Egg Cups!

Feta Kale Egg Cups

Feta Kale Egg Cups Recipe
Feta Kale Egg Cups

What Course Is Feta Kale Egg Cups?

Feta Kale Egg Cups is for Breakfast.


How Long Does Feta Kale Egg Cups Recipe Take To Prepare?

Feta Kale Egg Cups takes several minutes to prepare.


How Long Does Feta Kale Egg Cups Recipe Take To Cook?

Feta Kale Egg Cups takes several minutes to cook.


How Many Servings Does Feta Kale Egg Cups Recipe Make?

Feta Kale Egg Cups makes 9 servings.


What Are The Ingredients For Feta Kale Egg Cups Recipe?

The ingredients for Feta Kale Egg Cups are:

5 medium eggs
2T 1% milk
2.5 T feta cheese
1 cup chopped kale
1/4 cup chopped red pepper
salt and pepper to taste
1/4 cup water


How Do I Make Feta Kale Egg Cups?

Here is how you make Feta Kale Egg Cups:

Place all ingredients in a bowl and whisk. Spray a muffin pan and place egg mixture evenly into 9 cups. Cook in a 350 degree oven for 15 minutes.Number of Servings: 9Recipe submitted by SparkPeople user BELLASMOM29.


What's The Nutritional Info For Feta Kale Egg Cups?

The nutritional information for Feta Kale Egg Cups is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 50.2
  • Total Fat: 3.1 g
  • Cholesterol: 106.5 mg
  • Sodium: 65.5 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 3.9 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day