The recipe Egg mcmuffin substitute

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Egg mcmuffin substitute recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Egg mcmuffin substitute!

Egg mcmuffin substitute

Egg mcmuffin substitute Recipe
Egg mcmuffin substitute

Adapted from Lisa Kains Tastebook recipe.Might be better made with a muffin.Have put down as breakfast, but low enough cal for a filling snack

What Course Is Egg mcmuffin substitute?

Egg mcmuffin substitute is for Breakfast.


How Long Does Egg mcmuffin substitute Recipe Take To Prepare?

Egg mcmuffin substitute takes 5 minutes to prepare.


How Long Does Egg mcmuffin substitute Recipe Take To Cook?

Egg mcmuffin substitute takes 2 minutes to cook.


How Many Servings Does Egg mcmuffin substitute Recipe Make?

Egg mcmuffin substitute makes 1 servings.


What Are The Ingredients For Egg mcmuffin substitute Recipe?

The ingredients for Egg mcmuffin substitute are:

Egg whole - medium per egg, 1 serving
Atkins Bakery, Sliced Multigrain Bread, 1 slice, 1 serving
Baked beans, plain or vegetarian, 25 grams
Cheddar Cheese, 5 grams


How Do I Make Egg mcmuffin substitute?

Here is how you make Egg mcmuffin substitute:

Line greased baking case, I use silicone, with bread. You wont need whole slice. Might be better with half muffin.Add 1 T baked beans, egg, and top with grated cheese.Microwave 2 mins.Enjoy!Serving Size: OneNumber of Servings: 1Recipe submitted by SparkPeople user NICKYCRANE.


What's The Nutritional Info For Egg mcmuffin substitute?

The nutritional information for Egg mcmuffin substitute is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 176.6
  • Total Fat: 7.8 g
  • Cholesterol: 191.3 mg
  • Sodium: 297.3 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 15.4 g

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