Vegetarian

Egg Frittata Muffin is for Breakfast.

Egg Frittata Muffin takes 15 minutes to prepare.

Egg Frittata Muffin takes 25 minutes to cook.

Egg Frittata Muffin makes 1 servings.

The ingredients for Egg Frittata Muffin are:

12.0 medium Egg, fresh, whole, raw
1.0 cup, chopped Onions, raw
0.25 cup Kraft 2% Shredded Cheddar Cheese
1.0 serving 1 Med. Green Bell Pepper
6.0 serving Bacon, Applegate Farms Sunday Bacon (2 strips)

Here is how you make Egg Frittata Muffin:

Preheat oven to 350. Spray a muffin pan with cooking spray. Line each muffin space with a piece of bacon. Crack eggs into a bowl and beat as if for scrambled eggs. Dice onion and green pepper and add to the egg. Pour egg mixture into each muffin cup. Sprinkle cheese on top of the egg. Bake in the oven for 20 - 25 minutes. Cool for 5 minutes then take out of pan. You may eat then or cool completely and put into storage container and refrigerate. Microwave 30 seconds on high for a quick breakfast! Serving Size: Makes 12 muffins Devide nutritional information by 12!!!!!Number of Servings: 1.0Recipe submitted by SparkPeople user DHOLTZ99.

The nutritional information for Egg Frittata Muffin is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,291.1

• Total Fat: 86.9 g
• Cholesterol: 2,044.2 mg
• Sodium: 2,724.6 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 4.9 g
• Protein: 100.4 g

The dietary needs meet for Egg Frittata Muffin is Low Carb