The recipe egg-white muffin melt

Made From Scratch Recipes

egg-white muffin melt recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like egg-white muffin melt!

egg-white muffin melt

egg-white muffin melt Recipe
egg-white muffin melt

What Course Is egg-white muffin melt?

egg-white muffin melt is for Breakfast.


How Long Does egg-white muffin melt Recipe Take To Prepare?

egg-white muffin melt takes 5 minutes to prepare.


How Long Does egg-white muffin melt Recipe Take To Cook?

egg-white muffin melt takes 10 minutes to cook.


How Many Servings Does egg-white muffin melt Recipe Make?

egg-white muffin melt makes 1 servings.


What Are The Ingredients For egg-white muffin melt Recipe?

The ingredients for egg-white muffin melt are:

3 egg whites scrambled
1 whole wheat english muffin
1/2 c spinach
1 slice cheddar cheese
1 slice tomato


How Do I Make egg-white muffin melt?

Here is how you make egg-white muffin melt:

scramble egg whites, on 1/2 of the english muffin put 1/2 c spinach, on the other 1/2 of english muffin put cheese. Place under broiler till cheese is melted. add egg and slice of tomato.Number of Servings: 1Recipe submitted by SparkPeople user MARGEINTHURMONT.


What's The Nutritional Info For egg-white muffin melt?

The nutritional information for egg-white muffin melt is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 308.4
  • Total Fat: 10.9 g
  • Cholesterol: 29.8 mg
  • Sodium: 775.8 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 25.5 g

What Dietary Needs Does egg-white muffin melt Meet?

The dietary needs meet for egg-white muffin melt is Vegetarian


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