The recipe Egg White Muffin Tin Omelet

Made From Scratch Recipes

Egg White Muffin Tin Omelet recipe is a Breakfast meal that takes 35 minutes to make. If you enjoy for Breakfast, you will like Egg White Muffin Tin Omelet!

Egg White Muffin Tin Omelet

Egg White Muffin Tin Omelet Recipe
Egg White Muffin Tin Omelet

Egg whites with veggies and cheese cooked in muffin tin. Yum!

Egg White Muffin Tin Omelet

What Course Is Egg White Muffin Tin Omelet?

Egg White Muffin Tin Omelet is for Breakfast.


How Long Does Egg White Muffin Tin Omelet Recipe Take To Prepare?

Egg White Muffin Tin Omelet takes 5 minutes to prepare.


How Long Does Egg White Muffin Tin Omelet Recipe Take To Cook?

Egg White Muffin Tin Omelet takes 35 minutes to cook.


How Many Servings Does Egg White Muffin Tin Omelet Recipe Make?

Egg White Muffin Tin Omelet makes 6 servings.


What Are The Ingredients For Egg White Muffin Tin Omelet Recipe?

The ingredients for Egg White Muffin Tin Omelet are:

3 c. Kirkland Egg Starts
1 bell pepper
1 can mushroom pieces and stems
Cheese to your liking (I use 48 g shredded cheddar cheese)
1 TBSP Mrs. Dash Southwest Chipotle Seasoning


How Do I Make Egg White Muffin Tin Omelet?

Here is how you make Egg White Muffin Tin Omelet:

Preheat oven to 350 degrees. Lightly spray a jumbo muffin pan with Pam or other cooking spray. Divide all ingredients between 6 jumbo muffin cups. Bake for 35-40 minutes or until popping over top of tin and starting to look golden brown. Let cool for 5-10 minutes and enjoy! These keep well in individual containers in the fridge for up to 5 days.Number of Servings: 6Recipe submitted by SparkPeople user HELLENIC.


What's The Nutritional Info For Egg White Muffin Tin Omelet?

The nutritional information for Egg White Muffin Tin Omelet is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.5
  • Total Fat: 2.8 g
  • Cholesterol: 8.4 mg
  • Sodium: 338.5 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 14.9 g

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