The recipe 3 egg white omelette

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3 egg white omelette recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like 3 egg white omelette!

3 egg white omelette

3 egg white omelette Recipe
3 egg white omelette

What Course Is 3 egg white omelette?

3 egg white omelette is for Breakfast.


How Long Does 3 egg white omelette Recipe Take To Prepare?

3 egg white omelette takes 5 minutes to prepare.


How Long Does 3 egg white omelette Recipe Take To Cook?

3 egg white omelette takes 5 minutes to cook.


How Many Servings Does 3 egg white omelette Recipe Make?

3 egg white omelette makes 1 servings.


What Are The Ingredients For 3 egg white omelette Recipe?

The ingredients for 3 egg white omelette are:

3 large egg whites
1/4 cup onions, mushrooms, black olives-raw or cooked
1/4 mild shredded cheddar cheese


How Do I Make 3 egg white omelette?

Here is how you make 3 egg white omelette:

shred cheese, cut up vegetables, crack and separate egg white from egg yolks. cook egg a minute or so in pan alone then top with vegetables. fold over- let cook through put on plate and top with cheese. Serving Size: makes 1 large omeletteNumber of Servings: 1Recipe submitted by SparkPeople user BEATTY77.


What's The Nutritional Info For 3 egg white omelette?

The nutritional information for 3 egg white omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.5
  • Total Fat: 11.8 g
  • Cholesterol: 29.9 mg
  • Sodium: 739.9 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 20.3 g

What Dietary Needs Does 3 egg white omelette Meet?

The dietary needs meet for 3 egg white omelette is Low Fat


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