The recipe Omelette with egg whites

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Omelette with egg whites recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Omelette with egg whites!

Omelette with egg whites

Omelette with egg whites Recipe
Omelette with egg whites

What Course Is Omelette with egg whites?

Omelette with egg whites is for Breakfast.


How Long Does Omelette with egg whites Recipe Take To Prepare?

Omelette with egg whites takes 5 minutes to prepare.


How Long Does Omelette with egg whites Recipe Take To Cook?

Omelette with egg whites takes 5 minutes to cook.


How Many Servings Does Omelette with egg whites Recipe Make?

Omelette with egg whites makes 1 servings.


What Are The Ingredients For Omelette with egg whites Recipe?

The ingredients for Omelette with egg whites are:

*Egg white, 3 serving
Egg, fresh, 1 large
Salt and pepper to taste


How Do I Make Omelette with egg whites?

Here is how you make Omelette with egg whites:

Whisk eggs and egg whites together.Pour into non stick panWhen nearly cooked through add salt and pepper(you can put any ingredients in here now but dont forget to add them onto your calorie count)Fold over in half and remove from stove leave for 1 min (it will still cook)while you get plates etc.Serves 1 calories 149Number of Servings: 1Recipe submitted by SparkPeople user 1VALKYRIE.


What's The Nutritional Info For Omelette with egg whites?

The nutritional information for Omelette with egg whites is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 149.5
  • Total Fat: 5.0 g
  • Cholesterol: 212.5 mg
  • Sodium: 228.0 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.2 g

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