The recipe Bell Pepper and Egg White Scramble

Made From Scratch Recipes

Bell Pepper and Egg White Scramble recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Bell Pepper and Egg White Scramble!

Bell Pepper and Egg White Scramble

Bell Pepper and Egg White Scramble Recipe
Bell Pepper and Egg White Scramble

Bell pepper slices filled with vegetables, cheese and egg whites.

Bell Pepper and Egg White Scramble

What Course Is Bell Pepper and Egg White Scramble?

Bell Pepper and Egg White Scramble is for Breakfast.


How Long Does Bell Pepper and Egg White Scramble Recipe Take To Prepare?

Bell Pepper and Egg White Scramble takes 20 minutes to prepare.


How Long Does Bell Pepper and Egg White Scramble Recipe Take To Cook?

Bell Pepper and Egg White Scramble takes 20 minutes to cook.


How Many Servings Does Bell Pepper and Egg White Scramble Recipe Make?

Bell Pepper and Egg White Scramble makes 1 servings.


What Are The Ingredients For Bell Pepper and Egg White Scramble Recipe?

The ingredients for Bell Pepper and Egg White Scramble are:

1 Green Peppers sliced into rings
1/2 cup Green Onions diced
1 medium Red Tomatoes diced
2 large Egg whites
1/4 cup Reduced Fat Mild Cheddar Cheese
*Optional 1 tsp Tony Chachere's Creole Seasoning
*Optional Pam Spray or 1 tsp Crisco Vegetable to coat pan


How Do I Make Bell Pepper and Egg White Scramble?

Here is how you make Bell Pepper and Egg White Scramble:

1. Slice green peppers, 2. Dice onions and tomatoes3. Add diced vegetables and cheese to egg whites and mix.4. Add green peppers to a frying pan (coating the pan is optional).5. Slowly add the mixture to the inside of each bell pepper ring.6. Cook until the mixture begins to bubble. Flip and cook the other side.7. Serve hot with whole wheat toast on the side. Serving Size:?makes 1 serving


What's The Nutritional Info For Bell Pepper and Egg White Scramble?

The nutritional information for Bell Pepper and Egg White Scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 202.8
  • Total Fat: 6.9 g
  • Cholesterol: 20.0 mg
  • Sodium: 715.0 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 17.0 g

What Dietary Needs Does Bell Pepper and Egg White Scramble Meet?

The dietary needs meet for Bell Pepper and Egg White Scramble is Low Fat


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