The recipe Lowfat Healthy(er?) Sausage and Egg Biscuit

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Lowfat Healthy(er?) Sausage and Egg Biscuit recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Lowfat Healthy(er?) Sausage and Egg Biscuit!

Lowfat Healthy(er?) Sausage and Egg Biscuit

Lowfat Healthy(er?) Sausage and Egg Biscuit Recipe
Lowfat Healthy(er?) Sausage and Egg Biscuit

Not a cheap imitation!

What Course Is Lowfat Healthy(er?) Sausage and Egg Biscuit?

Lowfat Healthy(er?) Sausage and Egg Biscuit is for Breakfast.


How Long Does Lowfat Healthy(er?) Sausage and Egg Biscuit Recipe Take To Prepare?

Lowfat Healthy(er?) Sausage and Egg Biscuit takes 10 minutes to prepare.


How Long Does Lowfat Healthy(er?) Sausage and Egg Biscuit Recipe Take To Cook?

Lowfat Healthy(er?) Sausage and Egg Biscuit takes 10 minutes to cook.


How Many Servings Does Lowfat Healthy(er?) Sausage and Egg Biscuit Recipe Make?

Lowfat Healthy(er?) Sausage and Egg Biscuit makes 1 servings.


What Are The Ingredients For Lowfat Healthy(er?) Sausage and Egg Biscuit Recipe?

The ingredients for Lowfat Healthy(er?) Sausage and Egg Biscuit are:

One Thomas whole grain english muffins
One Morning Star Sausage Patty.
4 oz. of Egg Beaters Egg Substitute.


How Do I Make Lowfat Healthy(er?) Sausage and Egg Biscuit?

Here is how you make Lowfat Healthy(er?) Sausage and Egg Biscuit:

While toasting and english muffin.Put a small amount of oil or margerine in a microwave egg poacher.Cook 4 oz of egg Beaters to desired doneness.Take eggs out of microwave.Nuke sausage Patty for 60 sec.Place all ingrediants on Toasted Muffin.Eat and smile.Compare Fat Calories to Mickey D's version. Number of Servings: 1Recipe submitted by SparkPeople user HEARTOLOVE.


What's The Nutritional Info For Lowfat Healthy(er?) Sausage and Egg Biscuit?

The nutritional information for Lowfat Healthy(er?) Sausage and Egg Biscuit is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 304.7
  • Total Fat: 7.9 g
  • Cholesterol: 2.0 mg
  • Sodium: 681.0 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 31.0 g

What Dietary Needs Does Lowfat Healthy(er?) Sausage and Egg Biscuit Meet?

The dietary needs meet for Lowfat Healthy(er?) Sausage and Egg Biscuit is Vegetarian


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