The recipe Rho Egg Sausage McMuffin

Made From Scratch Recipes

Rho Egg Sausage McMuffin recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Rho Egg Sausage McMuffin!

Rho Egg Sausage McMuffin

Rho Egg Sausage McMuffin Recipe
Rho Egg Sausage McMuffin

What Course Is Rho Egg Sausage McMuffin?

Rho Egg Sausage McMuffin is for Breakfast.


How Long Does Rho Egg Sausage McMuffin Recipe Take To Prepare?

Rho Egg Sausage McMuffin takes several minutes to prepare.


How Long Does Rho Egg Sausage McMuffin Recipe Take To Cook?

Rho Egg Sausage McMuffin takes several minutes to cook.


How Many Servings Does Rho Egg Sausage McMuffin Recipe Make?

Rho Egg Sausage McMuffin makes 1 servings.


What Are The Ingredients For Rho Egg Sausage McMuffin Recipe?

The ingredients for Rho Egg Sausage McMuffin are:

Cheese Kraft Fat Free Singles Sharp Cheddar 1 slice
Breakfast Sausage pattie Morning Star 1
Thomas' English Muffin, Light Multigrain, 1
egg white, fresh, 2 large


How Do I Make Rho Egg Sausage McMuffin?

Here is how you make Rho Egg Sausage McMuffin:

Heat up Sausage pattie in 3 T water, put Egg White in Microwave Egg Muffin cooker (found mine at Wal-Mart). When sausage heated crumble into egg white. Pop muffin into toaster. Cook egg mix in Microwave for 1 minute only. Place on toasted muffin and add cheese slice. Enjoy.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ETTERWOMAN.


What's The Nutritional Info For Rho Egg Sausage McMuffin?

The nutritional information for Rho Egg Sausage McMuffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.0
  • Total Fat: 4.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 800.0 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 9.0 g
  • Protein: 27.0 g

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