Vegetarian

Skinny Egg Plant Parmessan is for Dinner.

Skinny Egg Plant Parmessan takes 10 minutes to prepare.

Skinny Egg Plant Parmessan takes 30 minutes to cook.

Skinny Egg Plant Parmessan makes 6 servings.

The ingredients for Skinny Egg Plant Parmessan are:

1/2 Medium Eggplant
1/4 cup of Italian Bread Crumbs
1/4 cup of grated Parmesan Cheese
1/4 cup of whit flour
1 large egg or 2 small eggs

Here is how you make Skinny Egg Plant Parmessan:

Slice Eggplant into six slices. Spray a baking sheet lined with foil with cooking spray. Dip the Egg Plant slice in Flour, then Egg, then in the Parmesan Cheese and Bread crumbs (that should be mixed together on a plate). Put them on the baking sheet and then spray the top of the coated egg plants with cooking spray. Bake at 350 for 25 to 35 minutes. Serving Size: 1/2 eggplant or 6 slices of eggplant make 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user PINKD333.

The nutritional information for Skinny Egg Plant Parmessan is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 69.3

• Total Fat: 1.7 g
• Cholesterol: 32.7 mg
• Sodium: 123.6 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 1.8 g
• Protein: 3.3 g

Skinny Egg Plant Parmessan is Italian cuisine.

The dietary needs meet for Skinny Egg Plant Parmessan is Vegetarian