Vegetarian

Priya's Tofu 'Egg' Scramble is for Breakfast.

Priya's Tofu 'Egg' Scramble takes several minutes to prepare.

Priya's Tofu 'Egg' Scramble takes 10 minutes to cook.

Priya's Tofu 'Egg' Scramble makes 4 servings.

The ingredients for Priya's Tofu 'Egg' Scramble are:

1 block Tofu, firm
1 tbsp Olive Oil
1 tsp Pink Himalayan Sea Salt (this needs to be Indian salt that smells like sulfur)
0.25 tsp Table salt
0.5 tsp Black pepper
0.5 tsp Turmeric
0.5 tsp Turmeric, ground

Here is how you make Priya's Tofu 'Egg' Scramble:

1. Heat the olive oil on a medium-high heat. 2. Tear the tofu into bite sized pieces and add to pan. 3. The tofu will release its water (this is why I don't take the time to drain it). Stir occasionally so it browns. 4. Mix the salt, pepper and turmeric with about 1/4 teaspoon of water. 5. When the tofu is browned, add the spice mix. Lower the heat and stir so the spices are distributed. 6. Cook until the water is evaporated. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PRIYATLS.

The nutritional information for Priya's Tofu 'Egg' Scramble is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 88.0

• Total Fat: 6.8 g
• Cholesterol: 0.0 mg
• Sodium: 226.9 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.8 g
• Protein: 6.7 g

The dietary needs meet for Priya's Tofu 'Egg' Scramble is Vegan