The recipe Spanish Egg Tortilla

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Spanish Egg Tortilla recipe is a Spanish Breakfast meal that takes several minutes to make. If you enjoy Spanish for Breakfast, you will like Spanish Egg Tortilla!

Spanish Egg Tortilla

Spanish Egg Tortilla Recipe
Spanish Egg Tortilla

This is based on a traditional egg tortilla recipe from my Spanish nephew-in-law, using mostly egg whites to reduce the cholesterol.

What Course Is Spanish Egg Tortilla?

Spanish Egg Tortilla is for Breakfast.


How Long Does Spanish Egg Tortilla Recipe Take To Prepare?

Spanish Egg Tortilla takes several minutes to prepare.


How Long Does Spanish Egg Tortilla Recipe Take To Cook?

Spanish Egg Tortilla takes several minutes to cook.


How Many Servings Does Spanish Egg Tortilla Recipe Make?

Spanish Egg Tortilla makes 6 servings.


What Are The Ingredients For Spanish Egg Tortilla Recipe?

The ingredients for Spanish Egg Tortilla are:

3 medium potatoes, thickly sliced (1/4 inch)
1 large onion (chopped)
6 egg whites
2 whole eggs
3 Tbl olive oil
Salt and pepper to taste


How Do I Make Spanish Egg Tortilla?

Here is how you make Spanish Egg Tortilla:

6 servingsHeat 2 Tbl olive oil in a 7- or 8-inch nonstick skillet till very hot. Add sliced potatoes and fry. Do not turn or stir for about 5 minutes. Cook until lightly browned, turning and stirring occasionally, about 10-15 minutes. While potatoes are cooking, heat 1 Tbl olive oil in another skillet and cook the chopped onion till it starts to brown lightly. When onions are cooked, add to potatoes, stir, cover and cook until the potatoes are cooked through. In a medium-size mixing bowl, beat egg whites and whole eggs to combine. Drain the oil from the potato and onion mixture, add to the egg mixture, and stir to combine thoroughly. Using the same skillet, with enough oil remaining to prevent sticking, cook the egg, potato, and onion over low heat till almost cooked through. Finish cooking under the broiler to set the top (about 6" from the heating element). Slice into wedges and serve with toast.Number of Servings: 6Recipe submitted by SparkPeople user SARALEIGHM.


What's The Nutritional Info For Spanish Egg Tortilla?

The nutritional information for Spanish Egg Tortilla is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 160.2
  • Total Fat: 8.5 g
  • Cholesterol: 70.8 mg
  • Sodium: 464.4 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 8.4 g

What Type Of Cuisine Is Spanish Egg Tortilla?

Spanish Egg Tortilla is Spanish cuisine.


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