The recipe egg cups with vegetables
egg cups with vegetables recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like egg cups with vegetables!
egg cups with vegetables
- What Course Is egg cups with vegetables?
- How Long Does egg cups with vegetables Recipe Take To Prepare?
- How Long Does egg cups with vegetables Recipe Take To Cook?
- How Many Servings Does egg cups with vegetables Recipe Make?
- What Are The Ingredients For egg cups with vegetables Recipe?
- How Do I Make egg cups with vegetables?
- What's The Nutritional Info For egg cups with vegetables?
- What Type Of Cuisine Is egg cups with vegetables?
- What Dietary Needs Does egg cups with vegetables Meet?
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Great protien boost in an easy go to form! What Course Is egg cups with vegetables?egg cups with vegetables is for Breakfast. How Long Does egg cups with vegetables Recipe Take To Prepare?egg cups with vegetables takes 15 minutes to prepare. How Long Does egg cups with vegetables Recipe Take To Cook?egg cups with vegetables takes 20 minutes to cook. How Many Servings Does egg cups with vegetables Recipe Make?egg cups with vegetables makes 12 servings. What Are The Ingredients For egg cups with vegetables Recipe?The ingredients for egg cups with vegetables are: 9 eggs, large1/4 c. chopped red bell peppers 1/4 c. chopped green bell peppers 3T. chopped onion 1 c. frozen spinach 1 T. olive oil 3/4 -1 c. fat free shredded cheddar cheese How Do I Make egg cups with vegetables?Here is how you make egg cups with vegetables: Whisk eggs. Saute chopped vegies in olive oil. Add frozen spinach, cover and steam until warm. Let cool to room temp. Add to eggs. Pour into prepared muffin cups, using 1/4c. or so per muffin space. I use foil cupcake papers as they are easier to take off the egg dish. Sprinkle cheese on top, dividing evenly between egg cups. Bake @350 degrees in preheated oven for 18-20 min, or until tester comes out clean.Can be frozen. Take foil cupcake liner off and put on plate to microwave until warm.Makes 12 servings.Serving Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user WASCALLYWABBIT.What's The Nutritional Info For egg cups with vegetables?The nutritional information for egg cups with vegetables is:
What Dietary Needs Does egg cups with vegetables Meet?The dietary needs meet for egg cups with vegetables is Low Carb |
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