Vegetarian

Scrambled eggs ( egg product) with veggies is for Breakfast.

Scrambled eggs ( egg product) with veggies takes several minutes to prepare.

Scrambled eggs ( egg product) with veggies takes several minutes to cook.

Scrambled eggs ( egg product) with veggies makes 2 servings.

The ingredients for Scrambled eggs ( egg product) with veggies are:

*Egg Product Meijer Brand, 4 serving (remove)
Onions, raw, 1.5 tbsp chopped (remove)
Garlic, .25 tsp (remove)
Spinach, fresh, 1 cup (remove)
Salt, .13 tsp (remove)
Pepper, black, .13 tsp (remove)
Mrs. Dash (R) Original Blend, 0.25 tsp (remove)
*Meijer 2% Milk Mexican 4 Cheese Blend, 0.12 cup (remove)
*Peppers, sweet, red, fresh, .5 cup, chopped (remove)

Here is how you make Scrambled eggs ( egg product) with veggies:

Spray skillet with nonstick spray. Cook peppers, onions and garlic for approximately 2 minutes over medium heat. Stir in spinach and cook until slightly wilted. Add egg product and seasonings: cook over medium heat until eggs are thoroughly cooked. Sprinkle cheese over top and allow to melt. Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user AFMAMA1.

The nutritional information for Scrambled eggs ( egg product) with veggies is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 96.4

• Total Fat: 1.6 g
• Cholesterol: 4.8 mg
• Sodium: 449.3 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 1.3 g
• Protein: 14.6 g