The recipe Rock City Cafe Egg wrap

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Rock City Cafe Egg wrap recipe is a meal that takes 1 minutes to make. If you enjoy for , you will like Rock City Cafe Egg wrap!

Rock City Cafe Egg wrap

Rock City Cafe Egg wrap Recipe
Rock City Cafe Egg wrap

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How Long Does Rock City Cafe Egg wrap Recipe Take To Prepare?

Rock City Cafe Egg wrap takes 1 minutes to prepare.


How Long Does Rock City Cafe Egg wrap Recipe Take To Cook?

Rock City Cafe Egg wrap takes 1 minutes to cook.


How Many Servings Does Rock City Cafe Egg wrap Recipe Make?

Rock City Cafe Egg wrap makes 1 servings.


What Are The Ingredients For Rock City Cafe Egg wrap Recipe?

The ingredients for Rock City Cafe Egg wrap are:

1.0 serving Cedars Spinach Wrap (1 wrap = 1 serving)
3.0 large Scrambled Egg
1.0 slice (1 oz) Swiss Cheese
0.25 cup pieces Mushrooms, cooked
0.25 cup Spinach, cooked
2.0 slice, medium (1/4" thick) Red Ripe Tomatoes


How Do I Make Rock City Cafe Egg wrap?

Here is how you make Rock City Cafe Egg wrap:

EatServing Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user LADY_GILBERT201.


What's The Nutritional Info For Rock City Cafe Egg wrap?

The nutritional information for Rock City Cafe Egg wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 589.3
  • Total Fat: 31.3 g
  • Cholesterol: 533.1 mg
  • Sodium: 753.6 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 34.9 g

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