The recipe Egg White and Zucchini mini quiches

Made From Scratch Recipes

Egg White and Zucchini mini quiches recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Egg White and Zucchini mini quiches!

Egg White and Zucchini mini quiches

Egg White and Zucchini mini quiches Recipe
Egg White and Zucchini mini quiches

What Course Is Egg White and Zucchini mini quiches?

Egg White and Zucchini mini quiches is for Breakfast.


How Long Does Egg White and Zucchini mini quiches Recipe Take To Prepare?

Egg White and Zucchini mini quiches takes 15 minutes to prepare.


How Long Does Egg White and Zucchini mini quiches Recipe Take To Cook?

Egg White and Zucchini mini quiches takes 30 minutes to cook.


How Many Servings Does Egg White and Zucchini mini quiches Recipe Make?

Egg White and Zucchini mini quiches makes 12 servings.


What Are The Ingredients For Egg White and Zucchini mini quiches Recipe?

The ingredients for Egg White and Zucchini mini quiches are:

3 whole eggs
5 egg whites
2 cups shredded zucchini, excess water squeezed out
1 cup 2% cottage cheese, liquid drained off


How Do I Make Egg White and Zucchini mini quiches?

Here is how you make Egg White and Zucchini mini quiches:

Mix all ingredients and pour into 12 cup muffin pan sprayed with cooking spray. Bake at 350 degrees for 30 minutes, or until set. Number of Servings: 12Recipe submitted by SparkPeople user WMKING.


What's The Nutritional Info For Egg White and Zucchini mini quiches?

The nutritional information for Egg White and Zucchini mini quiches is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 47.4
  • Total Fat: 1.6 g
  • Cholesterol: 54.6 mg
  • Sodium: 116.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 6.0 g

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