Vegetarian

Eggplant Fatteh takes several minutes to prepare.

Eggplant Fatteh takes several minutes to cook.

Eggplant Fatteh makes 5 servings.

The ingredients for Eggplant Fatteh are:

Eggplant, fresh, 1 eggplant, peeled (yield from 1-1/4 (remove)
Chickpeas (garbanzo beans), 400 grams (remove)
Yogurt, plain, whole milk, 900 grams (remove)
Bread, pita, whole-wheat, 3 pita, large (6-1/2" dia) (remove)
Olive Oil, 3 tbsp (remove)
Garlic, 2 tsp (remove)
*Pine Nuts, .5 cup (remove)

Here is how you make Eggplant Fatteh:

5 servings Put some vegetable oil in the pan and fry the bread until it's golden, then remove and transfer to a paper towel to drain. (Another option for less calories, is to brush the bread with olive oil and toast it in the oven or microwave). Once the bread cools off, break it into medium pieces and place in the serving dish. Add the chickpeas on top. In a pan, place about 2 tablespoons of olive oil, garlic and pine nuts and roast them until brown, add salt & pepper to taste. Now add some salt to the yogurt and stir then add it on top of the toasted bread and the chickpeas. Then add the roasted garlic and pine nuts, then sprinkle the parsley on top and serve immediately while the bread is still crunchy. Number of Servings: 5Recipe submitted by SparkPeople user EMCEEO.

The nutritional information for Eggplant Fatteh is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 495.8

• Total Fat: 25.3 g
• Cholesterol: 23.4 mg
• Sodium: 529.5 mg
• Total Carbs: 55.3 g
• Dietary Fiber: 9.2 g
• Protein: 16.8 g