The recipe Kurneckc's Healthy Eggplant Paramesan

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Kurneckc's Healthy Eggplant Paramesan recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Kurneckc's Healthy Eggplant Paramesan!

Kurneckc's Healthy Eggplant Paramesan

Kurneckc's Healthy Eggplant Paramesan Recipe
Kurneckc's Healthy Eggplant Paramesan

What Course Is Kurneckc's Healthy Eggplant Paramesan?

Kurneckc's Healthy Eggplant Paramesan is for Dinner.


How Long Does Kurneckc's Healthy Eggplant Paramesan Recipe Take To Prepare?

Kurneckc's Healthy Eggplant Paramesan takes several minutes to prepare.


How Long Does Kurneckc's Healthy Eggplant Paramesan Recipe Take To Cook?

Kurneckc's Healthy Eggplant Paramesan takes several minutes to cook.


How Many Servings Does Kurneckc's Healthy Eggplant Paramesan Recipe Make?

Kurneckc's Healthy Eggplant Paramesan makes 4 servings.


What Are The Ingredients For Kurneckc's Healthy Eggplant Paramesan Recipe?

The ingredients for Kurneckc's Healthy Eggplant Paramesan are:

5 eggs
1 eggplant
1 tbsp Flax Seed
2 cups Ragu Spaghetti Sauce
1 cup Mozzerella Shredded Cheese
1/4 cup grated parmesan Cheese


How Do I Make Kurneckc's Healthy Eggplant Paramesan?

Here is how you make Kurneckc's Healthy Eggplant Paramesan:

whisk eggs to a froth, add Flax seed, and whisk again.Place sliced eggplant in the egg mixture then onto a pan sprayed baking trayBake at 400 for 30 minutesPlace some spaghetti sauce on the bottom of a baking dishRemove Eggplants from the tray and put into a baking dish on top of the saucePour rest of sauce over EggplantsSprinkle on Parmesan CheeseCover with MozerellaBake for 15-20 minutesNumber of Servings: 4Recipe submitted by SparkPeople user KURNECKC.


What's The Nutritional Info For Kurneckc's Healthy Eggplant Paramesan?

The nutritional information for Kurneckc's Healthy Eggplant Paramesan is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 313.4
  • Total Fat: 16.8 g
  • Cholesterol: 237.4 mg
  • Sodium: 1,140.7 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 6.9 g
  • Protein: 19.7 g

What Type Of Cuisine Is Kurneckc's Healthy Eggplant Paramesan?

Kurneckc's Healthy Eggplant Paramesan is Italian cuisine.


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