Vegetarian

Eggplant Omelet or Frittata (Tortang Talong) is for Breakfast.

Eggplant Omelet or Frittata (Tortang Talong) takes 10 minutes to prepare.

Eggplant Omelet or Frittata (Tortang Talong) takes 70 minutes to cook.

Eggplant Omelet or Frittata (Tortang Talong) makes 4 servings.

The ingredients for Eggplant Omelet or Frittata (Tortang Talong) are:

.5 eggplant, unpeeled (approx 1-1 Eggplant, fresh)
.5 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)
2 tbsp Extra Virgin Olive Oil

6 large Egg, fresh, whole, raw
2 mL Water, tap - splash of water
.5 cup, chopped or sliced Red Ripe Tomatoes
.5 cup, chopped Onions, raw
1 dash Pepper, black
1 tbsp Extra Virgin Olive Oil
1 pat (1" sq, 1/3" high) Butter, unsalted

Here is how you make Eggplant Omelet or Frittata (Tortang Talong):

Pre-heat oven to 400 degrees. Prepare half an unpeeled eggplant (half an Italian eggplant; if using Japanese eggplant, use 2 to 2 1/2 depending on size) by slicing length wise to "butterfly" the fruit. Drizzle extra virgin olive oil on the front and back and salt. Place in oven for 20 minutes, then turn and cook for another 15 minutes. The eggplant should have a roasted appearance, soft and slightly charred. Prepare the eggs by whisking and adding a splash of water. Toss in the prepared tomatoes and onion. Place the oven roasted eggplant in a cast iron pan with 1 tbsp of extra virgin olive oil and a pat of butter on medium heat. Pour in egg mixture. Cover and cook until the top is cooked--use a fork, skewer, or toothpick to check doneness. Lower heat, if necessary. Salt and pepper to taste.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LET_JUJU_BE.

The nutritional information for Eggplant Omelet or Frittata (Tortang Talong) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 237.2

• Total Fat: 18.9 g
• Cholesterol: 281.7 mg
• Sodium: 147.2 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 2.3 g
• Protein: 10.6 g

Eggplant Omelet or Frittata (Tortang Talong) is Asian cuisine.

The dietary needs meet for Eggplant Omelet or Frittata (Tortang Talong) is Vegetarian