Vegetarian

Eggplant Simple Yummy Mess is for Dinner.

Eggplant Simple Yummy Mess takes 20 minutes to prepare.

Eggplant Simple Yummy Mess takes 16 minutes to cook.

Eggplant Simple Yummy Mess makes 4 servings.

The ingredients for Eggplant Simple Yummy Mess are:

Eggplant, fresh, 1 eggplant, peeled
Onions, raw, 1 medium (2-1/2" dia)
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
Olive Oil, 2 tbsp
Sea Salt
Pepper (to taste)
Garlic (to taste)

Here is how you make Eggplant Simple Yummy Mess:

Peel and slice eggplant into 1/2 inch wide circles. Place on cooling rack and sprinkle with sea salt (about 1/2 tsp each). Let sit for 10 minutes. While waiting, cut tomato into bite size chunks and cut onion into bite size pieces. Place Onion, Tomato, and Olive Oil in bowl. Place any spices in and stir with hands. Set oven to 425. After the eggplant has sat for 10 minutes, squeeze each circle with paper towel to remove any excess moisture. Place all dry circles in bowl with rest of ingredients. Stir with hand and place on sheet pan with eggplant in single layer. Bake for 8 minutes, flip, then bake another 8 minutes. Take out and eat hot. We chop them into pieces and add them to pasta sauce. YUM YUM. Makes 4 servings, but I can eat half a pan on my own!Number of Servings: 4Recipe submitted by SparkPeople user ROGCAR2.

The nutritional information for Eggplant Simple Yummy Mess is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 106.3

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 7.0 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 3.7 g
• Protein: 1.7 g

The dietary needs meet for Eggplant Simple Yummy Mess is Vegetarian