The recipe Eggplant Sabzi - Punjabi Style

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Eggplant Sabzi - Punjabi Style recipe is a Indian Dinner meal that takes 20 minutes to make. If you enjoy Indian for Dinner, you will like Eggplant Sabzi - Punjabi Style!

Eggplant Sabzi - Punjabi Style

Eggplant Sabzi - Punjabi Style Recipe
Eggplant Sabzi - Punjabi Style

Sabzi means vegetable. This is one of my favorite recipes, you can eat this as your main dish with salad or pita bread or rice. This is nice and spicy... yum.

What Course Is Eggplant Sabzi - Punjabi Style?

Eggplant Sabzi - Punjabi Style is for Dinner.


How Long Does Eggplant Sabzi - Punjabi Style Recipe Take To Prepare?

Eggplant Sabzi - Punjabi Style takes 10 minutes to prepare.


How Long Does Eggplant Sabzi - Punjabi Style Recipe Take To Cook?

Eggplant Sabzi - Punjabi Style takes 20 minutes to cook.


How Many Servings Does Eggplant Sabzi - Punjabi Style Recipe Make?

Eggplant Sabzi - Punjabi Style makes 8 servings.


What Are The Ingredients For Eggplant Sabzi - Punjabi Style Recipe?

The ingredients for Eggplant Sabzi - Punjabi Style are:

Eggplant, fresh, 7 cup, cubed
Red Potato, 3 medium, peeled and cubed
onion, raw, 1 cup chopped
Tomato, 1 large, diced
Olive Oil, 0.25 cup
Salt 2.5 tsp
Turmeric, ground 2 tsp
Pepper, red or cayenne ground, 2 tsp
Garam Masala Indian Spice Mix, 2 tsp
Garlic, 3 cloves, minced


How Do I Make Eggplant Sabzi - Punjabi Style?

Here is how you make Eggplant Sabzi - Punjabi Style:

In a covered pot, on medium heat saute onions until clear, add tomatoes and spices (salt, pepper, turmeric powder, minced garlic). Cover and cook the onions and tomatoes until soft. Add eggplant and potatoes, stir together and cover. Cook at medium-low heat until eggplant is soft, about 20 minutes. Stir occasionally. Makes 8 1 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user PAMG415.


What's The Nutritional Info For Eggplant Sabzi - Punjabi Style?

The nutritional information for Eggplant Sabzi - Punjabi Style is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 124.4
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 735.9 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.0 g

What Type Of Cuisine Is Eggplant Sabzi - Punjabi Style?

Eggplant Sabzi - Punjabi Style is Indian cuisine.


What Dietary Needs Does Eggplant Sabzi - Punjabi Style Meet?

The dietary needs meet for Eggplant Sabzi - Punjabi Style is Vegetarian


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