The recipe SZECHWAN-STYLE EGGPLANT

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SZECHWAN-STYLE EGGPLANT recipe is a Asian Dinner meal that takes 50 minutes to make. If you enjoy Asian for Dinner, you will like SZECHWAN-STYLE EGGPLANT!

SZECHWAN-STYLE EGGPLANT

SZECHWAN-STYLE EGGPLANT Recipe
SZECHWAN-STYLE EGGPLANT

Eggplant in a hot, sweet and spicy sauce served with Brown Basmati rice

What Course Is SZECHWAN-STYLE EGGPLANT?

SZECHWAN-STYLE EGGPLANT is for Dinner.


How Long Does SZECHWAN-STYLE EGGPLANT Recipe Take To Prepare?

SZECHWAN-STYLE EGGPLANT takes 30 minutes to prepare.


How Long Does SZECHWAN-STYLE EGGPLANT Recipe Take To Cook?

SZECHWAN-STYLE EGGPLANT takes 50 minutes to cook.


How Many Servings Does SZECHWAN-STYLE EGGPLANT Recipe Make?

SZECHWAN-STYLE EGGPLANT makes 2 servings.


What Are The Ingredients For SZECHWAN-STYLE EGGPLANT Recipe?

The ingredients for SZECHWAN-STYLE EGGPLANT are:

*Eggplant, fresh, 750 grams cut into 1" cubes
*Campbells Vegetable Stock, 4 cups
*Garlic, 6 cloves
*Ginger Root, 50 grams
*Peppers, hot chili, red, fresh, 3 peppers
*Hoisin Sauce, 1 tbsp
*Kikkoman Soy Sauce, 2 tbsp
*Dry Sherry, 1 oz
*Organic White wine vinegar, 1 tbsp
*Scallions, raw, 0.5 cup, chopped
*Brown Sugar, 20 grams (1-1.5tbsp)
*1 medium Red Pepper - diced
*Crisco Pure Vegetable Oil, 2 tbsp
*basmati brown rice, 1 cup


How Do I Make SZECHWAN-STYLE EGGPLANT?

Here is how you make SZECHWAN-STYLE EGGPLANT:

Dice the eggplant into 1" cubesToss in 1tbsp of the oil and bake in an oven at 160C for 35-45mins or until tender. Turning the eggplant in the pan every 15-20mins.20mins before the eggplant is cooked put the rice on to cook.Then 10mins before the eggplant is cooked....Dissolve the cornstarch in the broth. In a blender mince the ginger, chilli and garlicIn a wok add the garlic, the gingerroot, the chili, the hoisin sauce, the vinegar, and the Sherry and stir fry the mixture for 30 seconds. ?Add the scallions and stir fry the mixture for 30 seconds. ?Add the soy sauce, the brown sugar, the cornstarch mixture, the bell pepper, and the eggplant?Cook the mixture for 5 minutes, or until the eggplant has absorbed most of the liquid. ?Remove the wok from the heat, add the sesame oil and salt and pepper to taste, and mix well. ?The eggplant mixture may be made 1 day in advance and kept covered and chilled.Makes 4 SMALL lunchtime SERVINGS or 2 good sized dinner servingsNumber of Servings: 2Recipe submitted by SparkPeople user ADAM_GALUSZKA.


What's The Nutritional Info For SZECHWAN-STYLE EGGPLANT?

The nutritional information for SZECHWAN-STYLE EGGPLANT is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 824.3
  • Total Fat: 18.6 g
  • Cholesterol: 0.2 mg
  • Sodium: 2,524.3 mg
  • Total Carbs: 153.7 g
  • Dietary Fiber: 19.2 g
  • Protein: 20.5 g

What Type Of Cuisine Is SZECHWAN-STYLE EGGPLANT?

SZECHWAN-STYLE EGGPLANT is Asian cuisine.


What Dietary Needs Does SZECHWAN-STYLE EGGPLANT Meet?

The dietary needs meet for SZECHWAN-STYLE EGGPLANT is Vegetarian


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