The recipe Mock Eggplant Parm

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Mock Eggplant Parm recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Mock Eggplant Parm!

Mock Eggplant Parm

Mock Eggplant Parm Recipe
Mock Eggplant Parm

Looking for a healthier version of eggplant parm? This is it!

How Long Does Mock Eggplant Parm Recipe Take To Prepare?

Mock Eggplant Parm takes 5 minutes to prepare.


How Long Does Mock Eggplant Parm Recipe Take To Cook?

Mock Eggplant Parm takes 10 minutes to cook.


How Many Servings Does Mock Eggplant Parm Recipe Make?

Mock Eggplant Parm makes 4 servings.


What Are The Ingredients For Mock Eggplant Parm Recipe?

The ingredients for Mock Eggplant Parm are:

1 eggplant, unpeeled
8oz sliced Mushrooms
2 cloves garlic
2 tbsp Olive Oil
1 tbsp Butter
1 C Marinara Sauce
1/2 tsp salt
1 tsp Italian seasoning
pepper


How Do I Make Mock Eggplant Parm?

Here is how you make Mock Eggplant Parm:

Cut up eggplant into cubes. In large skillet, add all ingredients except sauce and cook on high until eggplant and mushrooms are tender, but not squooshy. Add sauce and and cook on med-high a bit longer until eggplant is cooked to desired consistency. Top with a sprinkle of Freshly grated Parmesan cheese. Serving Size: 4 - 1.5ish Cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user GOLDDUSTMOMMY.


What's The Nutritional Info For Mock Eggplant Parm?

The nutritional information for Mock Eggplant Parm is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 168.2
  • Total Fat: 11.6 g
  • Cholesterol: 7.8 mg
  • Sodium: 346.8 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.2 g

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