Vegetarian

Eggplant Saute takes 15 minutes to prepare.

Eggplant Saute takes 40 minutes to cook.

Eggplant Saute makes 12 servings.

The ingredients for Eggplant Saute are:

Olive Oil, 1 tbsp
Garlic, 3 cloves
Onions, raw, 2 cups, chopped
Eggplant, fresh, 8 cups, cubes
Red Ripe Tomatoes, 2 cups, chopped
1/4 cup chopped parsley
*4C Seasoned Breadcrumbs, 0.5 cup
Parmesan Cheese, grated, .5 cup
Cooking Spray Pam or Generic
Salt

Here is how you make Eggplant Saute:

Spray large non stick skillet with cooking spray add the oil, onions and garlic, saute over medium heat about 3 - 5 minutes. Add eggplant, cover and cook, stirring occasionally to make sure the eggplant is cooking evenlt not burning or sticking to the pan - add water 1/4 cup at a time if needed to keep from sticking. Once eggplant is almost cooked - add tomatoes and cook until eggplant is completely tender. Remove from heat, stir in parsley, breadcrumbs and parmesean cheese. Season with additional salt if desired and serve.Serving Size: makes 12 approx 1cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user LIZ0426.

The nutritional information for Eggplant Saute is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 75.0

• Total Fat: 2.8 g
• Cholesterol: 3.3 mg
• Sodium: 163.1 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 2.5 g
• Protein: 3.6 g