The recipe Stewed eggplant

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Stewed eggplant recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Stewed eggplant!

Stewed eggplant

Stewed eggplant Recipe
Stewed eggplant

easy nutritous, delicious

What Course Is Stewed eggplant?

Stewed eggplant is for Dinner.


How Long Does Stewed eggplant Recipe Take To Prepare?

Stewed eggplant takes 10 minutes to prepare.


How Long Does Stewed eggplant Recipe Take To Cook?

Stewed eggplant takes 10 minutes to cook.


How Many Servings Does Stewed eggplant Recipe Make?

Stewed eggplant makes 6 servings.


What Are The Ingredients For Stewed eggplant Recipe?

The ingredients for Stewed eggplant are:

1 WHOLE EGGPLANT PEELED AND DICED INTO 1 IN CUBES
1 TBSP OLIVE OIL
1 MEDIUM ONION, DICED
3 CLOVES GARLIC, MINCED
1 CAN DICED TOMATOES WITH JUICE


How Do I Make Stewed eggplant?

Here is how you make Stewed eggplant:

HEAT OLIVE OIL IN SKILLET, ADD ONION AND GARLIC AND SAUTE UNTIL SLIGHTLY SOFT. ADD EGGPLANT AND CONTINUE TO SAUTE FOR ABOUT 5 MIN. EGGPLANT WILL START TO WILT AND STICK, THEN ADD THE CANNED TOMATOES AND LET SIMMER TO DESIRED THICKNESS. MAKES ABOUT 6 SERVINGS.GOOD OVER PASTA OR BY ITSELF. Number of Servings: 6Recipe submitted by SparkPeople user LORRALAMAR.


What's The Nutritional Info For Stewed eggplant?

The nutritional information for Stewed eggplant is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 72.3
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 337.4 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.1 g

What Dietary Needs Does Stewed eggplant Meet?

The dietary needs meet for Stewed eggplant is Vegan


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