The recipe Eggplant Capanata

Made From Scratch Recipes

Eggplant Capanata recipe is a Italian Snack meal that takes 20 minutes to make. If you enjoy Italian for Snack, you will like Eggplant Capanata!

Eggplant Capanata

Eggplant Capanata Recipe
Eggplant Capanata

What Course Is Eggplant Capanata?

Eggplant Capanata is for Snack.


How Long Does Eggplant Capanata Recipe Take To Prepare?

Eggplant Capanata takes 20 minutes to prepare.


How Long Does Eggplant Capanata Recipe Take To Cook?

Eggplant Capanata takes 20 minutes to cook.


How Many Servings Does Eggplant Capanata Recipe Make?

Eggplant Capanata makes 10 servings.


What Are The Ingredients For Eggplant Capanata Recipe?

The ingredients for Eggplant Capanata are:

Eggplant, fresh, 1 eggplant, unpeeled (approx 1-1/4 lb

Celery, raw, 3 stalk, large (11"-12" long)

Onions, raw, 1 large

*Red Bell Pepper, Fresh, Sweet, Raw (Large [3-3/4" or 164 grams), 1 serving

Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, 1 serving

Tomato Paste, 1 can (6 oz)

*Extra Virgin Olive Oil, 2 tbsp

Capers, canned, 2 tbsp, drained


How Do I Make Eggplant Capanata?

Here is how you make Eggplant Capanata:

Wash and cut up eggplant, celery, onions and pepper. toss with olive oil and salt and pepper, bake in 450 degree oven and roast vegetables until soft. let cool, and put in food processor with can of tomato paste and olives, process until chunky. add capers at the endServing Size: 1/2 cupNumber of Servings: 10Recipe submitted by SparkPeople user FLGOLFINGGIRL.


What's The Nutritional Info For Eggplant Capanata?

The nutritional information for Eggplant Capanata is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 69.0
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 237.8 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.9 g

What Type Of Cuisine Is Eggplant Capanata?

Eggplant Capanata is Italian cuisine.


What Dietary Needs Does Eggplant Capanata Meet?

The dietary needs meet for Eggplant Capanata is Vegetarian


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