The recipe Healthy eggs

Made From Scratch Recipes

Healthy eggs recipe is a meal that takes 2 minutes to make. If you enjoy for , you will like Healthy eggs!

Healthy eggs

Healthy eggs Recipe
Healthy eggs

You can add veggies and or meats.

How Long Does Healthy eggs Recipe Take To Prepare?

Healthy eggs takes 1 minutes to prepare.


How Long Does Healthy eggs Recipe Take To Cook?

Healthy eggs takes 2 minutes to cook.


How Many Servings Does Healthy eggs Recipe Make?

Healthy eggs makes 1 servings.


What Are The Ingredients For Healthy eggs Recipe?

The ingredients for Healthy eggs are:

1.0 large Egg, fresh, whole, raw
1.0 dash Pepper, black
1.0 dash Salt


How Do I Make Healthy eggs?

Here is how you make Healthy eggs:

Assembled all ingredients. Crack egg in a bowl. Add salt and black pepper and with a wisk or fork beat egg. By beating the mixture you incorporate air and it makes the mixture fluffy. Place in a microwave for 15 secs, scramble with a fork and return to microwave for a minute or until cooked. Serving Size: makes 1 servingNumber of Servings: 1.0Recipe submitted by SparkPeople user KARENBOWEN76.


What's The Nutritional Info For Healthy eggs?

The nutritional information for Healthy eggs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 72.3
  • Total Fat: 4.8 g
  • Cholesterol: 186.0 mg
  • Sodium: 226.1 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.3 g

What Dietary Needs Does Healthy eggs Meet?

The dietary needs meet for Healthy eggs is Vegetarian


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