The recipe Quick, Healthy, Garlicky Eggs
Quick, Healthy, Garlicky Eggs recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Quick, Healthy, Garlicky Eggs!
Quick, Healthy, Garlicky Eggs
- What Course Is Quick, Healthy, Garlicky Eggs?
- How Long Does Quick, Healthy, Garlicky Eggs Recipe Take To Prepare?
- How Long Does Quick, Healthy, Garlicky Eggs Recipe Take To Cook?
- How Many Servings Does Quick, Healthy, Garlicky Eggs Recipe Make?
- What Are The Ingredients For Quick, Healthy, Garlicky Eggs Recipe?
- How Do I Make Quick, Healthy, Garlicky Eggs?
- What's The Nutritional Info For Quick, Healthy, Garlicky Eggs?
- What Type Of Cuisine Is Quick, Healthy, Garlicky Eggs?
- What Dietary Needs Does Quick, Healthy, Garlicky Eggs Meet?
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Browning the onions adds flavor without many extra calories. This recipe can be easily modified for personal taste preference and nutritional needs. Adding ricotta or milk to the egg mixture before cooking adds calories, but makes for softer, more rich tasting eggs.These eggs can also be made into an omelette and provide an excellent base for huevos rancheros. What Course Is Quick, Healthy, Garlicky Eggs?Quick, Healthy, Garlicky Eggs is for Breakfast. How Long Does Quick, Healthy, Garlicky Eggs Recipe Take To Prepare?Quick, Healthy, Garlicky Eggs takes 5 minutes to prepare. How Long Does Quick, Healthy, Garlicky Eggs Recipe Take To Cook?Quick, Healthy, Garlicky Eggs takes 5 minutes to cook. How Many Servings Does Quick, Healthy, Garlicky Eggs Recipe Make?Quick, Healthy, Garlicky Eggs makes 1 servings. What Are The Ingredients For Quick, Healthy, Garlicky Eggs Recipe?The ingredients for Quick, Healthy, Garlicky Eggs are: 1 large egg2 large egg whites 1sp olive oil 1/4 cup onions, diced 1 clove garlic, minced salt and pepper to taste finely chopped parsley or chives (optional) How Do I Make Quick, Healthy, Garlicky Eggs?Here is how you make Quick, Healthy, Garlicky Eggs: Scramble the eggs in a bowl and set aside.Dice onions. Grease a non-stick stir fry pan with 1 tsp olive oil. Add onions to greased pan and heat on med-high stirring often. When onions begin to brown, mince the garlic and add to the pan. (Be careful not to burn the garlic, remove the pan from heat for a few seconds if the oil looks too hot.)When garlic becomes fragrant, lower heat to medium and add the egg mixture.Stir often until eggs are cooked.Serve on a piece of whole wheat toast and garnish with chopped chives or parsley.Number of Servings: 1Recipe submitted by SparkPeople user LITTLESPARKPLUG.What's The Nutritional Info For Quick, Healthy, Garlicky Eggs?The nutritional information for Quick, Healthy, Garlicky Eggs is:
What Dietary Needs Does Quick, Healthy, Garlicky Eggs Meet?The dietary needs meet for Quick, Healthy, Garlicky Eggs is Low Carb |
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